AUCKLAND 2024

Tranquility and Insight Meditation Retreat 

Introduction Evening – no charge
Monday 27th May 7 – 8pm

Location: The Life Centre – 88 Jervois Rd. Ponsonby

Interested to join a retreat but want to find out more before committing?

In this evening get together Susan Allen will outline what to expect from this retreat. She will outline the course material and give you a little peek into the world of Tibetan Buddhist meditation. 

Who comes on these retreats? – People like you! 

It’s always nice to meet a facilitator before committing to a course or retreat. You are warmly invited to come along to meet Susan and to hear her flesh out exactly what Tranquility and Insight mean, and how these practices can bring ease and inspiration into your life.

Led by Susan Allen, practitioner and meditation teacher for the last 22 years.

AND!!!
All attendees receive $200 off full price if they register for the retreat on the night.

Join us for this urban meditation and yoga retreat in Ponsonby, central Auckland. Meditation is a journey of discovery; this practice cultivates understanding of how your mind works and offers the possibility of flourishing in this world.
This is a non-residential retreat where participants have the flexibility to find their own accommodation, coming together each day for learning and practice.

This meditation retreat offers 5 days of meditation practice and discussion in the Tibetan Buddhist tradition. This is an opportunity for you to begin a daily meditation practice for life or to advance an existing practice with fresh ideas and strategies. These meditation retreats are usually mixed level from beginners to more advanced practitioners, all are welcome.

The retreat is hosted by one of NZ’s most experienced meditation and yoga teachers, Susan Allen. Suze has been teaching meditation for 22 years and has an authentic passion for sharing this transformative practice with others. 

Meditation will change your life, it is a tool for developing calmness of mind, a poise of character.  Through the practice we gain insight into how our mind works; we find a path that facilitates the flourishing of all mental traits

Susan Allen who is leading the retreat is the founder of Yoga Ground, studios in Auckland and Wanaka, New Zealand. She also owns Entering the Stream, a world class online yoga and meditation platform and The Yoga Transition, a yoga teacher mentorship business. Read more about Susan here.