Retreats NZ offerings
From the bushclad hills of the Coromandel to the wild mountains of the Southern lakes, we have the perfect New Zealand meditation and yoga retreat for you. A retreat should be just that – a chance to have time for yourself, away from your responsibilities, away from the routine and to-do list.
Our meditation and yoga retreats are an opportunity to deepen your practice and to feel inspired, walking a path that feels meaningful and fulfilling.
Retreats NZ is led by Susan Allen and offers yoga and meditation retreats around New Zealand. Susan has been teaching for over 20 years is deeply passionate about sharing these ancient practices with regular kiwis. We would love to have you join us for one of our magical retreat immersions.
Upcoming meditation and yoga retreats New Zealand and India
Retreats NZ runs meditation and yoga retreats New Zealand wide as well as well as to the spiritual heartland of India. If you are looking to deepen your practice or your intention is simply to have some quiet time to yourself, we’d love to have you join us.
Coromandel
28 May – 2 June
Wanaka
13-15 June
Auckland
23 – 27 July
India
27 Sept – 8 Oct
Wanaka
5-9 November
About Susan Allen
Susan Allen is the founder of Retreats NZ and the leading facilitator on our India and New Zealand meditation and yoga retreats.
Susan’s mission is to play a part in the awakening of human consciousness where all people experience ease, feel connected, and can flourish to their fullest potential. She is inspired to demystify meditation by sharing accessible, transformative practices that cultivate ease, expand the heart and restore our sense of connection and belonging.
Susan has been teaching yoga and meditation for over 22 years. Having practised meditation as a teenager, meditation has been a lifelong passion of Susans. She has been lucky enough to study under some of the great living yoga and meditation masters in India and across the world, and knows firsthand how meditation can transform one’s mental and emotional state at a foundational level of being. As well as an in-depth knowledge of these age-old practices, Susan also has a distinct talent of delivery, communicating complex sophisticated ideas in a way that is easily digestible and clear.
Susan also runs a yoga teacher mentorship service The Yoga Transition and the online yoga platform Entering The Stream.
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At our meditation retreats you will:
– Learn a structured meditation practice that you will be confident and inspired to continue on your own at home.
– Understand what meditation is and how it can be used in your life to decrease stress, to cultivate ease of mind, and as a tool for flourishing in your life.
– Gain an understanding of the common obstacles to meditation and how to overcome them.
– Ask questions and receive personalised advice on how to progress in your practice.
– Immerse yourself in meditation and yoga, recharge and get clear on a path moving forward.
– Learn from one of NZ’s most experienced and competent meditation and yoga teachers Susan Allen.
Meditation will change your life, developing a calmness of mind, a poise of character and as a foundation for flourishing to your highest potential
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A retreat – time just for yourself – to restore, to nourish, and to learn
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New Zealand +64-21-222-6550
