Day 1 – Saturday 4th May

10.30 – 1 pm – Opening circle
Outlining our context, intention and practices for the weekend
Meditation practice and discussion

1 – 2.30 pm Lunch break

2.30 – 5 pm Meditation practice and discussion


Day 2 – Sunday 5th May

10.45 – 12.45 pm –Meditation practice and discussion

12.45 – 1.45 pm Lunch break

1.45 – 3.30 pm Meditation practice and discussion

Susan Allen who is leading the retreat is the founder of Yoga Ground, studios in Auckland and Wanaka, New Zealand. She also owns Entering the Stream, a world class online yoga and meditation platform and The Yoga Transition, a yoga teacher mentorship business. Read more about Susan here.