TESTIMONIALS
From our 2022 retreats
“Thank you Susan
For the wonderful meditation
Retreat recently in Glenorchy
It opened my eyes to the benefits
Of meditation on a deeper level
Than just chilling out to music
I came away with a new lease on life
The vegetarian food was amazing and plentiful and the other participants
Were really lovely people
It has prompted me to investigate further
This method of meditation as I truly
Believe it can make a big difference to my life.” (Elaine)
- Had such an amazing time! Susan is an excellent teacher, and has truly inspired me.Samantha P.4/24/2024Just finished 5 day retreat with Susan and had the best and most wonderful experience. Each day was very clearly... read moreJust finished 5 day retreat with Susan and had the best and most wonderful experience. Each day was very clearly explained and a joy to be part of a lovely group of people and i have taken away a practise I am excited about and can do. read lessNicola T.4/24/2024Susan is one of the best educators that I have met. She held our attention the entire five day treat... read moreSusan is one of the best educators that I have met. She held our attention the entire five day treat and taught me so much. Susan knew her practice inside out, able to lead, guide and answer diverse questions with ease and expertise. Although I have a different cultural perspective, Susan was open and supportive of how I made sense of my world and integrating Buddhist practices. Your the best Susan. read lessKelli T.4/24/2024
- This retreat was such a unique experience filled with life changing wisdom that will remain with me forever, not to... read moreThis retreat was such a unique experience filled with life changing wisdom that will remain with me forever, not to mention the remarkable location! I would highly recommend this retreat to anybody interested in learning meditation or wanting to take their meditation practice to the next level. read lessJenna W.4/24/2024I found this quite insightful. Even with coming in with a bit of scepticism and possible negativity I felt that... read moreI found this quite insightful. Even with coming in with a bit of scepticism and possible negativity I felt that Susan talked and explained these all very well. Still an enjoyable course and felt like a safe space to ask lots of questions without judgement. read lessSam C.4/24/2024Excellent! Through attending this meditation retreat, I have been able to establish a daily mediation practice, which is having... read moreExcellent! Through attending this meditation retreat, I have been able to establish a daily mediation practice, which is having a hugely positive impact on my relationships, work and play :). read lessCharlotte M.4/24/2024
- What an absolute blessing this retreat was. I haven't meditated in many years and it was such a wonderful... read moreWhat an absolute blessing this retreat was. I haven't meditated in many years and it was such a wonderful approach to all levels. I learned so many tangible tools to support my meditation journey which has resulted in a really support to my over all health already (getting to sleep easier, less reactive, more loving relationships). I plan to attend this every few years to keep growing my skills and allow for me freedom and awareness as I move through the world. Susan lives breaths these teaching and I feel so lucky to have been her student twice now. 100% would recommend! read lessDripping B.4/17/2024Its as if i was wearing bifocals before this retreat and now i have 20:20 vision. Susan has the most... read moreIts as if i was wearing bifocals before this retreat and now i have 20:20 vision. Susan has the most incredible knowledge, demeanour and warmth. I couldn't meditate for 5 minutes beforehand and now i look forward to meditating each day. read lessSimon R.4/17/2024Just spent a wonderful 5 days with Susan on a meditation retreat at Lake Hawea. Loved the non-residential format... read moreJust spent a wonderful 5 days with Susan on a meditation retreat at Lake Hawea. Loved the non-residential format and Susan is an excellent teacher. Highly recommend to others. read lessErica4/17/2024
- Susan is a calm and kind teacher. She shared some complex information in a clear manner and set me up... read moreSusan is a calm and kind teacher. She shared some complex information in a clear manner and set me up with motivation and skills for a home practice. I had an amazing experience and would highly recommend this retreat. read lessJo H.4/17/2024Felt very lucky that Suze has decided to dedicate herself to sharing the incredible knowledge and experience she has accrued... read moreFelt very lucky that Suze has decided to dedicate herself to sharing the incredible knowledge and experience she has accrued through her overseas study of meditation. Not only has Suze brought it back to us in NZ, she also unpacked it in a very accessible and organic way, and by the end of the retreat I felt genuinely on track to creating a better way of thinking and living. A benefit of this 4 day course was that it attracted those to join who already had a curiosity for meditation so we could all enjoy going deeper into the topic together, and made like-minded friends in the process đ Loved the Dome at Lake HÄwea, what a beautiful setting in which to learn and detach from the rest of the world! Thank you, Suze! Kt read lessCeroc A.12/01/2023Susanâs meditation retreat - spot on! Susan has a gift to teach beautifully, clearly and lovingly.Jenny C.12/01/2023
- Meditation retreats are amazing. Highly recommend, learnt a lot!Raphael v.12/01/2023I have just returned home from a 4 day meditation retreat with Susan Allan. Susan's method of directing through experience,... read moreI have just returned home from a 4 day meditation retreat with Susan Allan. Susan's method of directing through experience, explaining and encouraging discussion is very effective. We worked hard on our learning by way of growing and developing our meditation experience over the four days, along with knowledge learning and discussion, and it shows! I learned so much.The delight of feeling benefits from an intense four day experience can only encourage me to maintain a daily practice. Soon after I returned home from the rainy drive I cleaned my meditation space - and yes I was excited to get on my cushion for my first home practice since the retreat, this morning. Thank you Susan and thank you to Kate for the lovely yoga to start the day. Susan wisely employed the skills of one of our class to have some tasty healthy snack treats on hand too. read lessFrances A.12/01/2023Susan is a wonderful teacher: her knowledge, patience, kindness and ability to guide on a meditation path is precious. Highly recommend!Maiju P.12/01/2023
“I came away from the retreat with new ideas and learnings that I feel will help me to take my meditation practice to a new level. Suze shared her knowledge, skills and experiences with the group in a way that was safe, with clarity and she checked in with us to make sure we understood and that the learning was meaningful.
The venue was spectacular, amazing views and amenities. The food was delicious, nourishing and made with care.
I would recommend a yoga retreat with Suze and I hope to attend another one run by her.” (Sue)
From our 2020 retreats
“The retreat was amazing. Suze is such a poised and graceful person and her way of teaching was far superior than anything I’ve encountered before. The yoga and meditation practices were very carefully considered and delivered where they built up slowly over the length of the retreat. I would highly recommend the Mana Retreat Centre for all it offers including beautiful food and can’t recommend Suze enough for all invaluable teachings and her generosity in sharing her knowledge and experience. Thank you.” (Lurene)
“A wonderfully grounding few days away from the stresses of work and family. I loved how Susan led us so knowledgeably and calmly through the yoga asanas. Her explanation of meditation was a revelation to me and I can now see how a regular meditation practice will benefit so many areas of my life. Mana retreat is a hidden gem with beautiful buildings, peaceful bushwalks and amazing food.” (Susan)
From our 2018 retreats
"I was privileged to attend a yoga and meditation retreat run by Susan at the beautiful Mana Retreat on the Coromandel. The whole retreat was so uplifting. From the very peaceful surroundings, the incredible food, the retreat's outlook over the Coromandel harbour to the most wonderful yoga and meditation. I loved every moment and couldnât have wished for more. I came away feeling renewed and energised with a new perspective on life and its challenges and also a better understanding of how yoga and meditation could enhance my life. It was a truly enlightening experience. (Kim)
"Mana retreat on the Coromandel is a fabulous place for a yoga retreat surrounded by native bush in a tranquil environment. The accommodation is very comfortable and the food spectacular. Over the five days we participated in extensive yoga and meditation workshops which were taught by Susan and Vincent who are very experienced yoga teachers. The group attending the weekend were very supportive and welcoming. I found the weekend to be very educational and rewarding with lots of excellent tools to take home for my home practice." (Carin)
From our 2017 retreats
From our 2016 retreats
Give yourself a gift, an immersion retreat just for yourself
Susan Allen who is leading the retreat is the founder of Yoga Ground, studios in Auckland and Wanaka, New Zealand. She also owns Entering the Stream, a world class online yoga and meditation platform and The Yoga Transition, a yoga teacher mentorship business. Read more about Susan here.
Retreats NZ   | susan@theyogatransition.com   |    +64-21-222-6550
Retreats NZÂ susan@theyogatransition.com
+64-21-222-6550