Wanaka meditation retreat schedule

WANAKA/HAWEA MEDITATION AND YOGA RETREAT

Dates: 6 - 10 Nov. 2024

Meditation Retreat Schedule

All retreat participants are required to attend all of the meditation sessions as we will build on the information each day. There are optional daily yoga classes. On this page you will find the daily schedule. To read more about the meditation content click here.

Day 1
Wednesday 6th Nov.

5 – 8 pm Welcome, Opening circle,
and Introduction to Retreat Content

Days 2 – 5
Thursday 7th, Friday 8th, Saturday 9th, Sunday 10th Nov.

8 – 8.45 am Yoga practice (optional)

9 – 10.30 am Meditation practice and discussion

11 – 12.30pm Meditation practice and discussion

12.30 – 2.30pm Lunch break

2.30 – 4pm Meditation practice and discussion

4.30 – 6pm Meditation practice and discussion

**( * times subject to small changes )**

Susan Allen who is leading the retreat is the founder of Yoga Ground, studios in Auckland and Wanaka, New Zealand. She also owns Entering the Stream, a world class online yoga and meditation platform and The Yoga Transition, a yoga teacher mentorship business. Read more about Susan here.