COROMANDEL 2024

Meditation Retreat with Susan Allen

Dates: Weds. 29 May - Mon. 3 June, 2024

Mana, NZ’s most popular retreat centre, is a sanctuary nestled in the bush covered hills of the Coromandel. Covered in native bush with views out to the islands, Mana has a very unique magic. The five days of the long weekend will be a complete retreat for you, an opportunity for deeper practice, contemplation and connection with the most beautiful New Zealand has to offer.

All access roads are fine to this retreat.

Deepen and refine your meditation practice with this retreat led by experienced teacher and practitioner Susan Allen

6 days of time just for yourself – to restore, to nourish and to learn

This yoga retreat offers 6 days of meditation practice and discussion, both indoors and in the beautiful open spaces this property offers. An opportunity to begin a daily practice for life or to deepen an existing practice that has stopped progressing.

The retreat is hosted by one of NZ’s most experienced yoga and meditation teachers, Susan Allen. Susan has been teaching meditation for 20 years and has an authentic passion for sharing this transformative practice with others. In this video Susan gives a brief introduction to the retreat.

Meditation will change your life, developing a calmness of mind, a poise of character and as a foundation for flourishing and the fulfilment of your highest potential

What will we be practicing?

The meditation practices and discussion will have a particular emphasis on cultivating quietness and steadiness in the mind as well as cultivating insights that bring freedom and peace of mind into our everyday life. Tibetan Buddhist meditations value an intelligent and structured approach to investigating ‘What is the mind?’ and consequently frame meditation in a practical and methodical way. You can read more detail about the meditation approach here. The meditation practices will be taken from the Mahamudra and Dzogchen Tibetan Buddhist tradition. These will be presented in a secular, practical fashion.

The primary offerings on this retreat are: 
1. Attention training practices specifically to quieten the busy mind; this cultivates tranquility and stability of mind. 
2. Insight practices that liberate the mind from its conditioned patterns. This causes our habitual reactive emotional states to decline, we feel more connected to others and we begin to operate more from a spacious, ease-ful awareness rather than from the obsession with thought.
3. Quiet time to nourish and gain inspiration on a path forward. 
meditation retreat

Mana, NZ's leading retreat centre

All access roads are fine and unaffected in this part of the Coromandel.
The retreat centre of Mana is set on 350acres of land on the western side of the Coromandel peninsula. Native bush covers the land in a blanket of quiet calm. Little bush trails trace their way between the accommodations and the different buildings on the property. The trails and the birdsong will lead you on a little adventure up to the mountain summit where a large crystal embedded in the rock looks out to the islands beyond. The feeling is at the same time of space as well as of being held.

The sanctuary, the crowning glory of Mana, is a temple that stands at the top of the mountain. Built by the founders of Mana many years ago this space is available for you to enjoy anytime. A moonlight visit to the sanctuary is a journey to remember. The octagon is our main practice room. Warmed by an abundant fireplace this spacious room also looks out over the ocean and islands. Being a dedicated practice space it holds the energy and steadiness that supports our practice.

Mana has a very extensive organic garden that provides the nutritious and delicious food that Mana is famous for.You will really know what cooked with love means after tasting this fare. All dietary needs catered for. 

There is a very cool bush bath nestled amongst the native bush; participants can also treat themselves to the sauna as well as book in for a massage with a wide range of massage and healing therapists.  

Dates: Weds. 29th May 4pm - Monday 3rd June 12.30pm, 2024

Pricing

Mana offers beautiful accommodations in the main centre as well as nestled up in the bush overlooking the mountains. Most rooms are twin share as well as single rooms for an extra surcharge. All rooms are warm and cosy and are a lovely place to hang out or take a quiet read in the afternoon.

Twin share room – $1,690
Private room (first come first served) $1,990

meditation retreat

Booking process

1. A $500 non-refundable deposit is required to make a booking.
2. Register by contacting Yoga Retreats NZ using the ‘Register Now’ button. You’ll be sent bank details for a deposit.
3. Final payment is due 15th April 2024. If final payment is not received by that date your booking will be cancelled and offered to someone on the waiting list, or if you can find someone to take your booking we can happily transfer it to them.
4. If you cancel your booking before 15th April 2024 your payment minus the non-refundable $500 deposit will be refunded.
5. If you cancel your booking after 15th April 2024 no refund will be given but you are able to transfer it to someone else of your finding.
6. If Government Covid regulations cause the retreat to be cancelled, or you personally not be able to travel due to Govt. imposed travel restrictions such as lockdowns, then full refund will be given. If you are unwell and not able to travel then the cancellation terms outlined in points 3-5 apply. 

Give yourself a gift, an immersion retreat just for yourself

Susan Allen who is leading the retreat is the founder of Yoga Ground, studios in Auckland and Wanaka, New Zealand. She also owns Entering the Stream, a world class online yoga and meditation platform and The Yoga Transition, a yoga teacher mentorship business. Read more about Susan here.