NU MEDITATION IMMERSION
DUNEDIN

Dates: 4 - 5 May, 2024

Meditation Immersion Schedule

All retreat participants are required to attend all of the sessions as we will build on the information each day. On this page you will find the daily schedule. To read more about the meditation content click here.

Day 1 – Saturday 4th May

10.30 – 1 pm – Opening circle
Outlining our context, intention and practices for the weekend
Meditation practice and discussion

1 – 2.30 pm Lunch break

2.30 – 5 pm Meditation practice and discussion


Day 2 – Sunday 5th May

10.45 – 12.45 pm –Meditation practice and discussion

12.45 – 1.45 pm Lunch break

1.45 – 3.30 pm Meditation practice and discussion

Susan Allen who is leading the retreat is the founder of Yoga Ground, studios in Auckland and Wanaka, New Zealand. She also owns Entering the Stream, a world class online yoga and meditation platform and The Yoga Transition, a yoga teacher mentorship business. Read more about Susan here.