Personalised Meditation Practice & Follow-Up
With Susan Allen
Continuing your practice
This path of learning and practice is so rich. Working with the ongoing support of a teacher keeps the practice alive and inspiring.
These individual follow-up sessions are an opportunity to discuss where you are in your meditation practice, explore questions that have come up, and find ways to bring your practice more fully into your daily life.
Together, we’ll:
Review your current meditation practice and how it’s developing.
Explore any questions, difficulties or insights that have arisen.
Personalise your practice to meet where you are now and what you’d like to explore.
Create a practical plan for your ongoing home practice.
Identify relevant teachings, recordings and resources to support you along the way.
The intention is to help you develop a practice that is meaningful, sustainable and continues to deepen.
Follow ups are done by telephone call.
Cost is $80 per 30 minutes or $130 per hour.
Email Susan Allen to organise.
Upcoming India and New Zealand retreats
Retreats NZ runs meditation and yoga retreats New Zealand wide as well as well as to the spiritual heartland of India. If you are looking to deepen your practice or your intention is simply to have some quiet time to yourself, we’d love to have you join us.
The Living Path
Online Mentorship
9 months
Wanaka
Meditation & Yoga
4 – 8 November, 2026
India
Yoga & Spirit
9- 20 March 2027
Coromandel
Meditation & Yoga
11 – 16 May, 2027
Refer a friend Pass on the gift of meditation
