meditation retreats nz

Yoga and Meditation Retreats
New Zealand

Upcoming retreats

Forget tuning out. Tune in.

Forget tuning out. Tune in.

buddha mana retreat

Retreats NZ offerings

We invite you to invest in your happiness and make a life changing investment of coming on retreat with us. We offer world class meditation retreats as well as yoga retreats New Zealand wide and beyond.

If you’re looking for a health and wellness retreat then taking a deep dive into meditation may be the change you’re looking for. We are proud to offer the best meditation retreats across New Zealand and India, led by one of NZ’s most experienced teachers, Susan Allen.

We would love to have you join us for one of our magical retreat immersions.

Come retreat yourself.

Find the right retreat for you

We offer a range of retreats with a variety of ingredients, from residential to non-residential, to those that focus primarily on meditation to those that have a luxurious blend of culinary indulgence and yoga.

If you have a preference then check out this list here or see the dates with the retreat pics below.

Residential all-included retreatsThe Big DelightMana, CoromandelIndia

Non-residential (find your own accommodation locally) – WanakaAuckland

New Zealand retreats –  Mana, CoromandelAucklandWanakaThe Big Delight Wanaka

India retreatIndia 2025

Meditation emphasis – Mana, CoromandelAucklandWanaka

Yoga emphasisIndiaThe Big Delight, Wanaka

Luxury stayThe Big Delight, Wanaka

Upcoming meditation and yoga retreats New Zealand and India

Retreats NZ runs meditation and yoga retreats New Zealand wide as well as well as to the spiritual heartland of India. If you are looking to deepen your practice or your intention is simply to have some quiet time to yourself, we’d love to have you join us.  

paradise yoga retreat

A retreat is everything it should be.
Quiet. Rest. Spaciousness.
Inspiration. Setting a direction.
Come join us.

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About Susan Allen

Susan Allen is the founder of Retreats NZ and the leading facilitator on this meditation and yoga retreat.

Susan’s mission is to play a part in the awakening of human consciousness where all people experience ease, feel connected, and can flourish to their fullest potential. She is inspired to demystify meditation and yoga by sharing accessible, transformative practices that cultivate ease, expand the heart and restore our sense of connection and belonging.

Susan has been teaching yoga and meditation for over 22 years. Having practised meditation as a teenager, meditation has been a lifelong passion of Susans. She has been lucky enough to study under some of the great living meditation masters in India and across the world, and knows firsthand how meditation can transform one’s mental and emotional state at a foundational level of being.

As well as an in-depth knowledge of these age-old practices, Susan also has a distinct talent of delivery, communicating complex sophisticated ideas in a way that is easily digestible and clear.

Susan also runs a yoga teacher mentorship service The Yoga Transition and the online yoga platform Entering The Stream.

Read more.

Testimonials

What they say about us

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Invest in happiness

A retreat – time just for yourself – to restore, to nourish, and to learn

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Telephone

New Zealand +64-21-222-6550

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